SILVER MEMBERSHIP

ONLINE GROUP COACHING

Work alongside other like-minded women to get the accountability & support needed to reach your health & fitness goals at an affordable budget

I WANT A SPOT!

Limited time offer. Spots are limited.

This membership is for you if you:

Want to have weekly support & accountability to stay on track

Want to be part of a group of women on the same journey to keep you motivated
Want to create better lifestyle habits in order to look & feel better

What's included?

Weekly Zoom Check-in

Each weekly group check in will be an opportunity to meet with your coach Adele and the rest of the group to discuss your wins, struggles and set goals for the week ahead.

Expert Accountability

There will be weekly tasks & goals set and we will be tracking your progress each week. You can expect to have more energy, feel confident and drop up to 2 stone in 12 weeks if weight loss is your goal but the main focus will be on building new habits that will last you a lifetime.

Group Exercise Program

An exercise plan will be tailored to the group that aims to get you doing more in less time. I'll guide you through modifications to make them suitable for beginner to more advanced levels. Together, we will work on ways to get you more active.

Real PT app & Members area

In addition to your weekly zoom meeting, you will have access to the app which will store all of your course information and progress tracking. This is your one stop shop to track your results & progress, access your schedule & message me.
You also get access to the Real PT Facebook Member's area which includes live & on-demand classes weekly both online and in-person.

Meet Your Trainer

Hi 👋 My name is Adele and I'm an Online Health & Fitness Coach. I've been doing this for 6 years and to put it simply, I LOVE IT 💪

I've been fortunate enough to combine my career with my passion for health & fitness. I've always had a love for fitness and I reached my peak health & fitness AFTER having 2 children and now I'm lucky enough to be able to help other busy working Mum's reclaim their energy, wardrobe and identity without compromising their work commitments or family time!

I've had the pleasure of seeing my ladies grow their confidence, boost their health, and have more energy through focusing on building new habits and working around common barriers.

I've spent countless times perfectly curating my services because it's what drives me 😁

My SILVER membership is a group coaching offer that allows you to get accountability & support whilst feeling part of a community of other women and I will give you everything you need to stay on track to becoming the best version of you!

Are you ready to get some support & accountability to reach your health & fitness goals?